But in all seriousness, that kitten's form is terrible.
Whether it's your goal to incorporate more time playing with your cats into your daily exercise routine, or more exercise into your daily playing-with-cats routine, this video has some important suggestions. Of course, our cat is way too fat for any of these exercises to be realistic. We wish our gym had cats of various sizes in the free weight area. Also, maybe some hamsters. This may surprise you, but we're not exactly jocks. Oh, and don't forget to towel off your machine with a cat when you're done.
Sources: Sho Ko on YouTube